Over the years, Lizzo has been known for her body positivity and self-love message. However, in recent months, the singer and rapper have been sharing her weight loss journey on social media. Fans have been amazed by her transformation and have been supportive of her healthier lifestyle. Let's take a closer look at Lizzo's weight loss side by side.
Lizzo's Journey
Lizzo started her weight loss journey in 2019, but it wasn't until 2020 that she decided to take it more seriously. She shared on Instagram that she had committed to a vegan diet for health reasons and had been doing a lot of home workouts to stay active. The pandemic lockdown gave her the opportunity to focus on her health and fitness goals.
Since then, Lizzo has been sharing her progress on social media, from her workouts to her meals. Fans have been inspired by her dedication and have been cheering her on every step of the way.
Health Over Appearance
Lizzo has been open about the fact that her weight loss journey is not about appearance but about her health. She shared on TikTok that she had been struggling with some health issues, and her doctor suggested that losing weight could help. She's been focusing on making healthier choices, both in terms of food and exercise.
While many fans have been praising Lizzo's weight loss, she has also faced criticism from some who feel that she's betraying her message of body positivity. However, Lizzo has been firm in her stance that body positivity is not about promoting obesity but about accepting and loving oneself, no matter their size.
Body Positivity and Health
Lizzo's weight loss journey has sparked a conversation about the intersection of body positivity and health. Can you be body positive and still want to change your body for health reasons?
The answer is yes. Body positivity is not about promoting unhealthy habits but about accepting and loving oneself, no matter their size or shape. It's about focusing on what your body can do, not what it looks like. If someone wants to make changes to their lifestyle for health reasons, that's perfectly fine, as long as it's done in a healthy and sustainable way.
The Importance of Self-Love
Throughout her weight loss journey, Lizzo has been emphasizing the importance of self-love. She shared on Instagram that she's learned to love her body at every size and that her weight loss journey is not about changing who she is but about becoming a better version of herself.
Self-love is crucial for mental and emotional well-being. It's about accepting and loving oneself, flaws and all. It's not about perfection but about progress. Lizzo's message of self-love and body positivity has resonated with many fans and has been empowering people to embrace their bodies at every size.
Conclusion
Lizzo's weight loss journey has been inspiring for many fans who have been cheering her on every step of the way. She has been emphasizing the importance of self-love, body positivity, and health, and has sparked a conversation about the intersection of these topics. Whether you're trying to lose weight or embracing your body at every size, the most important thing is to love and accept yourself for who you are.